A vicious cycle exists between trauma and addiction. Trauma often causes its victims to self-medicate with drugs or alcohol. Oftentimes, this leads to addiction and further trauma. For this reason, it’s essential that rehabilitation treats not only the addiction but...
Athletes at all levels are under tremendous pressure. Fans, coaches, family, and teammates may induce stresses that push many athletes to the edge. This pressure is a double-edged sword. It can give athletes the extra motivation they need to succeed, but it can also...
Feelings of guilt and shame are common in those struggling with addiction. But those feelings may actually sabotage your recovery process. Overcoming shame in recovery – and after recovery – is crucial to defeating a drug addiction and/or alcohol addiction...