Feelings of guilt and shame are common in those struggling with addiction. But those feelings may actually sabotage your recovery process. Overcoming shame in recovery – and after recovery – is crucial to defeating a drug addiction and/or alcohol addiction...
Finding consistent and reliable continuing care after leaving rehab can be a challenge. Once you leave treatment, you may feel that finding helpful resources are a challenge. However, addiction recovery apps may be the answer to relapse prevention. With an...
Most people struggle with their mental health at some point in their lives. May is Mental Health Month, the ideal time to bring awareness to our struggles and to seeking treatment. It’s also an ideal time to explore the link between mental health and addiction....
If you are at the beginning of your recovery journey, one of your greatest assets is a good sponsor. Your sponsor, who is most likely a part of Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), can bring you one step closer to a lasting recovery. Consider these 5...
Social media is inescapable in today’s world. Facebook, Instagram, Twitter, and multiple other platforms promote a constant connection with friends and family. When you’re in recovery, social media may not factor high on your list of worries. But is there a link...
