As you transition from a life of substance abuse to one of recovery, many things will happen. It’s a lot like a roller coaster ride with many ups and downs. You will face many challenges, but it’s important to keep pushing forward and to learn how to live in...
When you go to sleep, your brain goes to work flushing out toxins and recharging your internal batteries. Getting a good night’s sleep will help you feel refreshed and able to tackle the day’s challenges. But proper sleep and addiction recovery work hand-in-hand...
