For residents of central Florida, therapy can be especially hard to find. This is not due to a lack of mental health facilities in Florida, but rather the sheer volume of providers. This can make it difficult to find the right care for your unique needs, especially if...
Film is a fantastic medium to explore issues like mental health and, just as importantly, mental illness. Of course, not all mental health movies are created equal. The best mental health movies can inspire and incite positive change, where the worst ones can insult...
Deciding you’re ready to seek treatment for a mental illness is difficult, but the difficulty of getting the help you need doesn’t stop there. You have many different kinds of mental health care providers to choose from, but how do you find the best mental health...
If you are at the beginning of your recovery journey, one of your greatest assets is a good sponsor. Your sponsor, who is most likely a part of Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), can bring you one step closer to a lasting recovery. Consider these 5...