With a sigh of relief, we said goodbye to 2020 and hello to a fresh start with 2021. This is the time that we often set our sights on changing for the better by committing to choices that are healthier both physically and mentally. If substance use crept into your life in 2020 and you...Read More
Getting sober isn’t easy by any stretch, but it’s certainly simpler than long-term sober living. While drug and alcohol treatment can lay the groundwork for your addiction recovery, lifelong sobriety is a choice you have to make every day. And the kind of lifestyle you lead can go a long way in making that choice...Read More
Mental health statistics have always been important for medical and mental health professionals to understand and consider, but they have been even more important in 2020 for everyone to consider. It doesn’t matter if you have been diagnosed with something like bipolar disorder or depression in the past or if you have never technically been...Read More
As any addiction expert will tell you, there are profound physical, emotional, and psychological effects of alcohol. With long-term use, the effects of alcohol on the brain can change the amount of neurotransmitters in your brain, thus changing your moods and thought processes. If you’re considering alcohol addiction treatment, you might rightly wonder, what happens...Read More
If you have started thinking about the possibility of seeking drug and alcohol treatment, it’s easy to feel like now “isn’t the right time.” There’s nothing wrong with wanting a fresh start at the beginning of the year and deciding to focus on your health and sobriety as your New Year’s resolution, but that doesn’t...Read More
According to the National Survey on Drug Use and Health (NSDUH), nearly 8 percent of the U.S. population (over 19 million people) suffered from substance use disorders in 2019. This number will likely increase in the aftermath of 2020, a year that proved to be stressful on a global scale. Therefore, if you are struggling...Read More
When you think of unhealthy coping mechanisms, drug and alcohol addiction may come to mind. There’s no doubt that smoking, drinking, and the use of harder drugs like heroin, opioids, or methamphetamine are unhealthy coping mechanisms in their own right, but it’s also true that other types of coping mechanisms can contribute to addiction and...Read More
Technology has permeated nearly every industry, which has created an era where there is quite literally an app for that, whatever “that” may entail. And the benefits that technology affords the healthcare industry have never been more evident than present day, when the coronavirus pandemic has disrupted many services that traditionally offered face-to-face support. Sobriety...Read More
Drinking while driving is a year-round threat, but it can be especially dangerous during the holidays. That’s why Mothers Against Drunk Driving (MADD) is putting on their Tie One on for Safety event from now until the end of the year. This seasonal event encourages everyone to take steps to stop their loved ones from...Read More
Ever consider how your social media habits affect your mental health? Not surprisingly, the use of social networks such as Facebook, Twitter, and Instagram, can positively or negatively influence your mental state depending on how much energy you devote to crafting a personal narrative, making social comparisons, or keeping up with an endless friends list....Read More
