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Month

April 2019
what to do when you relapse
23
Apr

What to Do When You Relapse in 7 Steps

Addiction relapses happen. They are fairly common too. Many factors play a role in how likely a relapse may happen, but on average 40-60% of addicted people relapse. So was all that hard work getting sober from alcohol or drugs a waste of time? Absolutely not! Let’s look at what to do when you relapse...
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qualities to look for in a sponsor
14
Apr

5 Fundamental Qualities to Look for in a Sponsor

If you are at the beginning of your recovery journey, one of your greatest assets is a good sponsor. Your sponsor, who is most likely a part of Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), can bring you one step closer to a lasting recovery. Consider these 5 qualities to look for in a sponsor...
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dating in recovery
08
Apr

Dating in Recovery: When Do You Know You’re Ready?

In the early stages of addiction recovery, you will likely gain refreshing clarity. That may lead you to wonder when you will be ready to include a significant other on your life’s journey. How do you know when you will be ready? What steps should you take to manage dating in recovery successfully? Let’s take...
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how alcoholism can impact family dynamics
08
Apr

How Alcoholism Can Impact Family Dynamics

Alcoholism in the family is often tied to dysfunctional relationships and unhealthy home environments. It can affect the way families communicate and spend time together. It can also impact the way children develop. Let’s look at some of these situations as well as review tips to help you manage how alcoholism can impact family dynamics....
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setting goals in addiction recovery
05
Apr

Setting Goals in Addiction Recovery: 4 Strategic Tips

Struggling with drug and alcohol addiction is quite the challenge. The first step in your recovery process is deciding you are ready to change your life. Once you’ve made that choice, the next step is to set realistic goals for how to make your sobriety a lifelong reality. Let’s get you one step closer to...
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link between social media and drug addiction
03
Apr

The Link Between Social Media and Drug Addiction

Social media is inescapable in today’s world. Facebook, Instagram, Twitter, and multiple other platforms promote a constant connection with friends and family. When you’re in recovery, social media may not factor high on your list of worries. But is there a link between social media and drug addiction? What about alcohol addiction? In this short...
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