When someone experiences stomach pain or breaks a bone, they go to a doctor for help. But when someone lives with depression or anxiety, they may be told, “Just deal with it.” This is a dangerous and unhealthy approach to mental health. The truth is, it should be...
Mental health statistics have always been important for medical and mental health professionals to understand and consider, but they have been even more important in 2020 for everyone to consider. It doesn’t matter if you have been diagnosed with something like...
When you need mental health care, you may not be able to wait. That’s when you need a local psychiatric hospital. These mental health centers are ideal for people in need of inpatient treatment, crisis care services, and outpatient mental health services. But...
At some time or another, everyone has seen a doctor because of their physical health. Sore throats, stomach aches, sprained ankles—nobody bats an eye at these ailments. But as conversations about emotional well-being come to the forefront, more and more people are...
The Mental Health Foundation’s Mental Health Awareness Week is here (May 18th-24th), and the theme this year is kindness. That means showing kindness both to others and to yourself. But what are you supposed to do during Mental Health Awareness Week, and how can...
Everybody has felt anxiety. Whether it’s about a new social situation, a presentation, or anything else, we all know that feeling of nervousness. But chronic anxiety disorders may be a cause for concern. If you feel a persistent, debilitating nervousness, then...
Learning how to stop self-harm starts with these tips. Find out more on self-harm recovery as well as how The Blackberry Center can help you stop self-harming behaviors for good. Treating Self-Harming Behaviors Learning how to stop self-harm is important, but that...
If you are eligible for Medicare and you are one of the millions of people who are affected by mental health conditions in the United States, your recovery program at The Blackberry Center may not cost you a dime. Find your guide to coverage and recovery below. Mental...
Deciding you’re ready to seek treatment for a mental illness is difficult, but the difficulty of getting the help you need doesn’t stop there. You have many different kinds of mental health care providers to choose from, but how do you find the best mental health...
