The Mental Health Foundation‘s Mental Health Awareness Week is here (May 18th-24th), and the theme this year is kindness. That means showing kindness both to others and to yourself. But what are you supposed to do during Mental Health Awareness Week, and how can you join in on the message of spreading kindness? We found...Read More
Everybody has felt anxiety. Whether it’s about a new social situation, a presentation, or anything else, we all know that feeling of nervousness. But chronic anxiety may be a cause for concern. If you feel a persistent, debilitating nervousness, then you may suffer from one of several common types of anxiety. There are many types...Read More
Learning how to stop self-harm starts with these tips. Find out more on self-harm recovery as well as how The Blackberry Center can help you stop self-harming behaviors for good. Treating Self-Harming Behaviors Learning how to stop self-harm is important, but that doesn’t mean it’s easy. For many people who self-harm, it can feel incredibly...Read More
If you are eligible for Medicare and you are one of the millions of people who are affected by mental health conditions in the United States, your recovery program at The Blackberry Center may not cost you a dime. Find your guide to coverage and recovery below. Mental Health Coverage To maintain your wellbeing, you...Read More
Deciding you’re ready to seek treatment for a mental illness is difficult, but the difficulty of getting the help you need doesn’t stop there. You have many different kinds of mental health care providers to choose from, but how do you find the best mental health facilities for you? Well, “best” depends on what you...Read More
Behavioral health services is a broad term that encompasses many different services provided by social workers, counselors, psychiatrists, and other mental health care professionals. Unfortunately, this is the kind of medical jargon that makes getting services seem unapproachable to some. What does behavioral health even mean? And when in your life should you think about...Read More
