Sometimes, you need to get harmful substances out of your system. And whether it’s a drug detox or alcohol detox, you probably want to detox quickly. Unfortunately, there is a lot of misinformation about the detoxification process, which can make it harder to know what to do. So if you’re not sure how to detox your body from drugs, we want to clear up the rumors and give you expert advice on what makes a safe drug detox.
How to Detox Drugs Out of Your System
The good news is that every second you go without drugs, your body is detoxing from them. This is because of the way your body gets drugs out of your system. Whether you ingest, smoke, or snort drugs, it all ends up in your bloodstream. From there, it gets broken down by your kidneys and liver, which filter it out through saliva and urine.
However, there can be complications. For example, your body may detox from drugs slower if you have sustained liver damage. And this can be a common side effect of alcohol abuse and drug addiction, so it’s worth considering if your drug use could be impairing your body’s ability to detox. If so, your detox might take longer.
But in general, how long it takes to detox will depend on what substance(s) you’re detoxing from. According to the U.S. Food and Drug Administration (FDA), you can roughly expect drug detox to take:
- One to three days for heroin
- Two to three days for cocaine
- One to seven days for marijuana
- Two to three days for meth
- Two to four days for MDMA
As you can see, it does not get drugs out of your system. However, there are other important aspects of how to detox your body from drugs.
Side Effects of Drug Detox
When you regularly use drugs, your body gets used to them. Because the “high” is the result of chemicals being released in your brain, your brain starts to alter its production of those chemicals because it expects the drug to be delivered. And when that delivery doesn’t come, it can add serious dangers to the detoxification process.
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These side effects are called drug withdrawals, and they can have serious consequences. For example, during an opioid detox, it’s typical to experience vomiting, insomnia, and persistent anxiety. When you’re trying to detox your body from drugs, these side effects can make it almost impossible to quit. This is the number one reason why most at-home drug detoxes fail.
However, there are a wide variety of products that claim to work like at-home detox clinics and get drugs out of your system faster and easier. Do any of them work, though?
What’s the Fastest Way to Detox Your Body of Drugs?
There are many products that advertise as tools to get drugs out of your system faster. Products vary, but they are generally sold as herbal supplements or specialty drinks. And while having a faster way to detox your body from drugs would be nice, there’s no evidence that these products get drugs out of your system any faster.
Most of these products are based on the assumption that drinking more water gets drugs out of your system faster. However, this is not true. Drinking extra water only dilutes the amount of drugs in your urine, and these products claim to add creatine and other vitamins to your urine so that it won’t be flagged as a diluted sample. In most cases, though, testing equipment can still identify the sample as diluted.
Simply put, there is no way to speed up the detoxification process. And if you’re urgently concerned with passing a drug test, it may be time to consider how your drug use is impacting your life. Because the issue of substance abuse goes much deeper than how to detox your body from drugs.
How to Safely Detox from Drugs
Addiction is a complex mental illness. And even in the unlikely event that an at-home drug detox works, it will not address the underlying issues that lead people to rely on drugs and alcohol. That’s why enrolling at a detox facility is the safest way to detox your body from drugs.
First and foremost, you will be kept safe during the supervised medical detox process. This is a big benefit, since depending on the substance you’re detoxing from, at-home detox can be deadly. And being in a safe, sober environment will drastically increase your odds of successfully detoxing from drugs.
Moreover, you will have the opportunity to transition to inpatient rehabilitation. It can be tempting to think that drug detox is the only thing you need, but that’s rarely true. Without addressing the mental aspect of addiction and its causes, you run the risk of relapsing shortly after leaving a detox rehabilitation center.
For individuals who detox at our addiction recovery center, we advise transitioning into our dual diagnosis program. Here, trained mental health and addiction specialists can help you with both mental health issues and co-occurring substance use disorders. This will drastically lower your risk of relapse. Additionally, it will help you find healthier coping mechanisms than drugs, which can greatly benefit all aspects of life.
It’s tempting to think of detoxing your body from drugs as something that needs a simple, easy solution. But the reality is starkly different. If your drug use has become a problem in your life, then it may be time to get professional treatment at a recovery and detox clinic.
If you’d like to explore your enrollment options, call our friendly admissions specialists at 888-512-9802. Or, if you’re not quite ready to call, ask us your questions online. It can be hard to figure out how to detox your body from drugs, but we want to make the process as simple and easy as possible.