According to the National Survey on Drug Use and Health (NSDUH), nearly 8 percent of the U.S. population (over 19 million people) suffered from substance use disorders in 2019. This number will likely increase in the aftermath of 2020, a year that proved to be stressful on a global scale. Therefore, if you are struggling...Read More
Feelings of guilt and shame are common in those struggling with addiction. But those feelings may actually sabotage your recovery process. Overcoming shame in recovery – and after recovery – is crucial to defeating a drug addiction and/or alcohol addiction and maintaining lifelong sobriety. Exploring shame and addiction Guilt and shame will challenge your recovery....Read More
