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alcohol addiction
how alcoholism can impact family dynamics
08
Apr

How Alcoholism Can Impact Family Dynamics

Alcoholism in the family is often tied to dysfunctional relationships and unhealthy home environments. It can affect the way families communicate and spend time together. It can also impact the way children develop. Let’s look at some of these situations as well as review tips to help you manage how alcoholism can impact family dynamics....
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link between social media and drug addiction
03
Apr

Risky Clicks: The Link Between Social Media and Drug Addiction

Social media is inescapable in today’s world. Facebook, Instagram, Twitter and multiple other platforms promote a constantly connection with friends and family. When you’re in recovery, social media may not factor high on your list of worries. But is there a link between social media and drug addiction? What about alcohol addiction? In this short...
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spring break sobriety tips
20
Mar

Service, Self-Care & Community: Spring Break Sobriety Tips

Spring break is one of those things that may rattle your confidence and your sobriety. Season events can start out innocent enough with people letting loose, snapping party pics for social media and enjoying time away from school and work. But it can quickly turn into an atmosphere infused with drugs or alcohol. If you...
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how to manage anxiety in recovery
13
Mar

How to Manage Anxiety in Recovery: 4 Essential Tips

Anxiety is fear. Our hearts race, our palms sweat and ours bodies release extra stress hormones. No matter how irrational our fear seems to others, it doesn’t change our very real struggle with anxiety. When drugs and alcohol are involved, it adds another layer to ours levels of anxiety. Let’s look at 4 tips on...
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why addicts lie
26
Feb

Don’t Take It Personally: Here’s Why Addicts Lie

If you’ve ever loved an addict, you know it is one of the most heartbreaking things you’ll ever face. People who struggle with drugs and alcohol often say just about anything to explain away their addiction. Eventually you discover the constant manipulation, but you may not understand why addicts lie. You may even beg to...
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signs of alcohol abuse
07
Feb

What are the Signs of Alcohol Abuse and Addiction?

Alcohol abuse is one of the most difficult addictions to understand and overcome. Unlike narcotics and other drugs, alcohol is legal and easily accessed. Many social outings even revolve around the consumption of alcohol. But you or a loved one may have reached a point where your drinking habits that are unhealthy. This guide will...
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how to manage withdrawal symptoms
07
Jan

5 Tips on How to Manage Alcohol Withdrawal Symptoms

One of the most challenging parts of recovering from an alcohol addiction is helping your body become accustomed to the absence of the substance. You may be ready to stop drinking, but you may not expect the strength of your withdrawal symptoms. They can last for a few hours up to a few weeks, depending on...
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healthy living and drug recovery
02
Jan

3 Essential Healthy Living and Drug Recovery Tips

Overcoming your addiction isn’t just about walking away from substances. It’s about gaining the tools to maintain your sobriety while improving your physical health and your mental health. It includes holistic approaches that blend healthy living and drug recovery. The first step is to face your drug and alcohol addiction head on through comprehensive substance...
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