Proper nutrition is important for a healthy life. If you suffer from a substance use disorder, nutrition is even more vital. It is one of the essential links to a successful and long-term recovery. During periods of addiction, many people develop poor nutritional habits and, in some cases, more severe health problems like eating disorders. In...Read More
The rich and famous are no strangers to drug and alcohol abuse. The number of celebrities struggling with alcohol and drug addictions showcase just how widespread this problem really is. However, the following celebrities in recovery from addiction have been able to heal from substance abuse and lead fulfilling lives. 1. Elton John Elton John...Read More
A vicious cycle exists between trauma and addiction. Trauma often causes its victims to self-medicate with drugs or alcohol. Oftentimes, this leads to addiction and further trauma. For this reason, it’s essential that rehabilitation treats not only the addiction but the trauma that may have created it in the first place. More and more research...Read More
Emergency responders are there for us when we need them the most. From car accidents to fires to medical emergencies, they play a pivotal role in ensuring safety. Their heroic efforts are essential, but undergoing so many strenuous situations can be a strain. First responders are constantly exposed to dangerous, life-threatening issues. That stress can...Read More
Addiction relapses happen. They are fairly common too. Many factors play a role in how likely a relapse may happen, but on average 40-60% of addicted people relapse. So was all that hard work getting sober from alcohol or drugs a waste of time? Absolutely not! Let’s look at what to do when you relapse...Read More
Alcoholism in the family is often tied to dysfunctional relationships and unhealthy home environments. It can affect the way families communicate and spend time together. It can also impact the way children develop. Let’s look at some of these situations as well as review tips to help you manage how alcoholism can impact family dynamics....Read More
Social media is inescapable in today’s world. Facebook, Instagram, Twitter, and multiple other platforms promote a constant connection with friends and family. When you’re in recovery, social media may not factor high on your list of worries. But is there a link between social media and drug addiction? What about alcohol addiction? In this short...Read More
Spring break is one of those things that may rattle your confidence and your sobriety. Season events can start out innocent enough with people letting loose, snapping party pics for social media and enjoying time away from school and work. But it can quickly turn into an atmosphere infused with drugs or alcohol. If you...Read More
Anxiety is fear. Our hearts race, our palms sweat and ours bodies release extra stress hormones. No matter how irrational our fear seems to others, it doesn’t change our very real struggle with anxiety. When drugs and alcohol are involved, it adds another layer to ours levels of anxiety. Let’s look at 4 tips on...Read More
If you’ve ever loved an addict, you know it is one of the most heartbreaking things you’ll ever face. People who struggle with drugs and alcohol often say just about anything to explain away their addiction. Eventually, you discover the constant manipulation, but you may not understand why addicts lie. You may even beg to...Read More
