With a sigh of relief, we said goodbye to 2020 and hello to a fresh start with 2021. This is the time that we often set our sights on changing for the better by committing to choices that are healthier both physically and mentally. If substance use crept into your life in 2020 and you...Read More
It might surprise you to learn that heroin was originally intended to be a safer alternative to morphine. Of course, not long after, the awful effects of heroin and heroin withdrawal came out. Heroin abuse is extremely dangerous and habit-forming. Worse yet, any time you shoot up or snort the drug, you risk a fatal...Read More
In a 2015 CDC study, researchers found that 1 in 6 adults reported binge drinking. Unfortunately, the act of binge drinking is often glamorized on TV and movies, sending a mixed message to younger people. However, binge drinking is very dangerous and can lead to serious long-term health consequences. In this article, understand the truth about...Read More
Proper nutrition is important for a healthy life. If you suffer from a substance use disorder, nutrition is even more vital. It is one of the essential links to a successful and long-term recovery. During periods of addiction, many people develop poor nutritional habits and, in some cases, more severe health problems like eating disorders. In...Read More
As you transition from a life of substance abuse to one of recovery, many things will happen. It’s a lot like a roller coaster ride with many ups and downs. You will face many challenges, but it’s important to keep pushing forward and to learn how to live in sobriety. To begin this process, let’s...Read More
In the early stages of addiction recovery, you will likely gain refreshing clarity. That may lead you to wonder when you will be ready to include a significant other on your life’s journey. How do you know when you will be ready? What steps should you take to manage dating in recovery successfully? Let’s take...Read More
