When someone experiences stomach pain or breaks a bone, they go to a doctor for help. But when someone lives with depression or anxiety, they may be told, “Just deal with it.” This is a dangerous and unhealthy approach to mental health. The truth is, it should be...
When you’re looking for mental health care, it’s easy to feel overwhelmed by choice. In particular, many people struggle with identifying what type of treatment they need. And unfortunately, when people aren’t sure of how to get help, they sometimes...