At some time or another, everyone has seen a doctor because of their physical health. Sore throats, stomach aches, sprained ankles—nobody bats an eye at these ailments. But as conversations about emotional well-being come to the forefront, more and more people are asking themselves: What is mental health? And how can I stay or get...Read More
When it comes to choosing the right mental health treatment, you might be wondering exactly which services will have you covered. But how do you know if a treatment center accepts Medicare or Medicaid? And which one will cover the services you need? Here, we explain Medicare vs. Medicaid so that you can receive the...Read More
The Mental Health Foundation‘s Mental Health Awareness Week is here (May 18th-24th), and the theme this year is kindness. That means showing kindness both to others and to yourself. But what are you supposed to do during Mental Health Awareness Week, and how can you join in on the message of spreading kindness? We found...Read More
Many people struggle to differentiate the symptoms of a panic attack vs. anxiety attack. For some, the symptoms are so close that they aren’t sure what they are experiencing. Here, we’re going to outline all of the major differences of a panic attack vs. anxiety attack so that you can understand what you’re feeling and...Read More