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What happens when you stop drinking alcohol for a month?

During your first month of recovery, you may start to notice the emotional effects of quitting alcohol. These include anxiety, depression, and bouts of anger. These are all completely normal, and they’re your brain’s way of operating as it begins to heal itself from damage done by alcohol. However, during this period you may also start to develop important benefits of quitting alcohol, such as healthier liver function and longer, more restful sleep.

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