Phobias

Phobias

We all have things that frighten us, that we, in turn, may try to avoid. For some people, it’s an intense fear of heights or a reticence to fly. Others may feel anxiety in the presence of snakes and spiders. Usually, these aversions don’t interfere with our lives. But...
What Is Mental Health?

What Is Mental Health?

At some time or another, everyone has seen a doctor because of their physical health. Sore throats, stomach aches, sprained ankles—nobody bats an eye at these ailments. But as conversations about emotional well-being come to the forefront, more and more people are...
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