Depression Symptoms

Depression Symptoms

Do you know the common depression symptoms? Do you know about different types of depression? Learn more about depression so you can talk openly with your doctor. Find out the warning signs of more serious depression problems so you can prevent depression complications.

Symptoms of Depression

Most of us feel sad, lonely, or depressed at times. It’s a normal reaction to loss, life’s struggles, or injured self-esteem. But when these feelings become overwhelming, cause physical symptoms, and last for long periods of time, they can keep you from leading a normal, active life.That’s when it’s time to seek medical help.Your regular doctor is a good place to start. They can test you for depression and help manage your symptoms. If your depression goes untreated, it may get worse and last for months, even years. It can cause pain and possibly lead to suicide, as it does for about 1 of every 10 people with depression.Recognizing the symptoms is key. Unfortunately, about half the people who have depression never get it diagnosed or treated.

Symptoms

They can include:

  • Trouble concentrating, remembering details, and making decisions
  • Fatigue
  • Feelings of guilt, worthlessness, and helplessness
  • Pessimism and hopelessness
  • Insomnia, early-morning wakefulness, or sleeping too much
  • Irritability
  • Restlessness
  • Loss of interest in things once pleasurable, including sex
  • Overeating, or appetite loss
  • Aches, pains, headaches, or cramps that won’t go away
  • Digestive problems that don’t get better, even with treatment
  • Persistent sad, anxious, or “empty” feelings
  • Suicidal thoughts or attempts
Source: WebMD 

 

FAQ

  1. What are the most common symptoms of depression?
    Symptoms often include persistent sadness, fatigue, loss of interest in activities, changes in appetite or sleep, and feelings of hopelessness or worthlessness.
  2. How do I know if I’m just sad or actually depressed?
    Sadness is usually temporary and tied to specific events. Depression lasts longer (2+ weeks), affects daily life, and includes physical and emotional symptoms beyond sadness.
  3. Can depression cause physical symptoms?
    Yes. Depression can cause headaches, stomach problems, fatigue, body aches, and other unexplained physical issues.
  4. Are depression symptoms the same for everyone?
    No. Symptoms vary by person and may differ by age, gender, and type of depression. Some people may become irritable or withdrawn instead of sad.
  5. When should I seek help for depression symptoms?
    If symptoms last more than two weeks, interfere with daily functioning, or include thoughts of self-harm, it’s important to seek help from a mental health professional.
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