Across the world, thousands of people participate in Dry January, a month-long campaign that challenges its participants to go alcohol-free for 31 days. For some individuals, this is a simple adjustment to make, but others find it much more difficult. If you have a...
When someone decides to stop drinking alcohol, they may try to jump straight into the recovery process. For some individuals, this means attempting an alcohol detox at home. However, detoxing at home is not the best way to approach addiction treatment. At-home detoxes...
What is cognitive behavioral therapy (CBT)? The term appears frequently when people research treatment options for various mental health conditions, such as depression, anxiety, and substance use disorder. But what does it mean? To those unfamiliar with different...
It’s common knowledge that there can be noticeable effects of long-term addiction. For years, organizations like the National Institute on Drug Abuse have advised the public that drugs and alcohol can increase the risk of developing various physical and mental...
Recovering from an addiction can present challenges that continue long after recovery begins. While these issues may feel like obstacles, they are also opportunities to build on mental health coping skills that will benefit you in recovery. Ultimately, navigating...
Addiction is an complex disorder that centers around compulsive behaviors. In general, the addiction definition is about a strong desire to do an activity that you know is harmful. The most obvious addictions are substance abuse, like alcohol addiction or drug...
Z-drugs are hypnotics that were created as alternatives to other drugs for insomnia treatment. Previously, barbiturates or benzodiazepines were prescribed to combat sleeping difficulties, but risks associated with these sleep aids were often too great to overlook. But...
“Downer drugs” is a slang term that can encompass a variety of legal and illicit drugs. Downers are central nervous system (CNS) depressants that act to slow down the body and the brain. While downer drugs can be helpful aids in managing many conditions,...
Opioid medications are frequently prescribed for pain management. And during the opioid epidemic that swept the nation in the 2000s, the state of Florida became an epicenter for these prescription pain pills. Florida’s pill mills were so loosely regulated that pill...
