Tag

anxiety disorders
24
May

Identifying Fake Xanax Bars: Treating Anxiety Safely

There is a fine line to walk when you are trying to treat symptoms of mental health with medication. On the one hand, medication could be very beneficial to easing your symptoms enough for you to work toward a full recovery. But on the other side of things, mental health and addiction struggles frequently go...
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07
Apr

7 Most Common Types of Anxiety and How to Deal with Them

Everybody has felt anxiety. Whether it’s about a new social situation, a presentation, or anything else, we all know that feeling of nervousness. But chronic anxiety may be a cause for concern. If you feel a persistent, debilitating nervousness, then you may suffer from one of several common types of anxiety. There are many types...
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26
Mar

Coronavirus Anxiety: Mental Health During COVID-19

In this uncertain time, you may feel a lot of coronavirus anxiety, especially if you have a pre-existing anxiety disorder. For people suffering from this mental health condition, the stress of a pandemic may feel overwhelming. You may feel even more pressure if you’re in an at-risk group, such as older adults, people who are...
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13
Mar

How to Manage Anxiety in Recovery: 4 Essential Tips

Anxiety is fear. Our hearts race, our palms sweat and ours bodies release extra stress hormones. No matter how irrational our fear seems to others, it doesn’t change our very real struggle with anxiety. When drugs and alcohol are involved, it adds another layer to ours levels of anxiety. Let’s look at 4 tips on...
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