When you’re working to improve your mental health, finding a medication that treats your symptoms can feel like a weight off your shoulders. But if you’re one of the millions of people who take Xanax for a mental health disorder, you might find that your...
For residents of central Florida, therapy can be especially hard to find. This is not due to a lack of mental health facilities in Florida, but rather the sheer volume of providers. This can make it difficult to find the right care for your unique needs, especially if...
In a crisis, everyone relies on first responders. But who can first responders turn to in a crisis? That’s the question we’re answering for this year’s National First Responders Day, October 28th. These individuals put their health and wellbeing on...
When you’re looking for mental health care, it’s easy to feel overwhelmed by choice. In particular, many people struggle with identifying what type of treatment they need. And unfortunately, when people aren’t sure of how to get help, they sometimes...
A complete mental illness list is helpful to understand common mental health disorders that people struggle with in the United States, but finding a comprehensive list isn’t always easy. This is because there are more than 100 mental health conditions defined by the...
There is a fine line to walk when you are trying to treat symptoms of mental health with medication. On the one hand, medication could be very beneficial to easing your symptoms enough for you to work toward a full recovery. But on the other side of things, mental...
Did you know that there are laws in place to help people who need to take an extended period of time away from their jobs as a result of a personal or family situation? This is called the Family and Medical Leave Act, or FMLA. The FMLA covers a lot of different...
Ever consider how your social media habits affect your mental health? Not surprisingly, the use of social networks such as Facebook, Twitter, and Instagram, can positively or negatively influence your mental state depending on how much energy you devote to crafting a...
Many people struggle to differentiate the symptoms of a panic attack vs. anxiety attack. For some, the symptoms are so close that they aren’t sure what they are experiencing. Here, we’re going to outline all of the major differences of a panic attack vs. anxiety...
