July is dedicated to raising awareness of the mental health disparities between Black, indigenous, and people of color (BIPOC) communities compared to the non-Hispanic, white population. Also known as the Bebe Moore Campbell National Minority Mental Health Awareness...
For residents of central Florida, therapy can be especially hard to find. This is not due to a lack of mental health facilities in Florida, but rather the sheer volume of providers. This can make it difficult to find the right care for your unique needs, especially if...
When you’re looking for mental health care, it’s easy to feel overwhelmed by choice. In particular, many people struggle with identifying what type of treatment they need. And unfortunately, when people aren’t sure of how to get help, they sometimes...
There is a fine line to walk when you are trying to treat symptoms of mental health with medication. On the one hand, medication could be very beneficial to easing your symptoms enough for you to work toward a full recovery. But on the other side of things, mental...
As the coronavirus pandemic continues, you may feel that your mental health and well-being have fallen to the wayside. Social distancing is a great way to stay safe from COVID-19, but it may not help your mental health. This is especially true if you’re living...