Someone may question whether they have a mental illness for a number of reasons. For instance, stigma may make them feel as though their feelings are invalid, or they may believe their experiences are a normal part of life. In any case, a lack of information about...
Millions of people across the globe live with some form of mental illness. One of the most effective paths to recovery involves reaching out to a rehab for mental health and addiction. These types of treatment facilities possess the resources and knowledge necessary...
July is dedicated to raising awareness of the mental health disparities between Black, indigenous, and people of color (BIPOC) communities compared to the non-Hispanic, white population. Also known as the Bebe Moore Campbell National Minority Mental Health Awareness...
When you’re working to improve your mental health, finding a medication that treats your symptoms can feel like a weight off your shoulders. But if you’re one of the millions of people who take Xanax for a mental health disorder, you might find that your...
For residents of central Florida, therapy can be especially hard to find. This is not due to a lack of mental health facilities in Florida, but rather the sheer volume of providers. This can make it difficult to find the right care for your unique needs, especially if...
In a crisis, everyone relies on first responders. But who can first responders turn to in a crisis? That’s the question we’re answering for this year’s National First Responders Day, October 28th. These individuals put their health and wellbeing on...
When you’re looking for mental health care, it’s easy to feel overwhelmed by choice. In particular, many people struggle with identifying what type of treatment they need. And unfortunately, when people aren’t sure of how to get help, they sometimes...
A complete mental illness list is helpful to understand common mental health disorders that people struggle with in the United States, but finding a comprehensive list isn’t always easy. This is because there are more than 100 mental health conditions defined by the...
There is a fine line to walk when you are trying to treat symptoms of mental health with medication. On the one hand, medication could be very beneficial to easing your symptoms enough for you to work toward a full recovery. But on the other side of things, mental...