The changing of the seasons can bring many challenges to people who are already struggling with their mental health. In fact, holiday depression is something that can directly impact your ability to feel joy, find your gifting spirit, and spend quality time with...
When over 30 percent of adults in the United States exhibit at least one symptom of depression each week, it becomes difficult to gauge when to seek professional help. People who demonstrate a lack of motivation and struggle to complete household chores may ask, “Am I...
