When someone experiences stomach pain or breaks a bone, they go to a doctor for help. But when someone lives with depression or anxiety, they may be told, “Just deal with it.” This is a dangerous and unhealthy approach to mental health. The truth is, it should be...
Deciding you’re ready to seek treatment for a mental illness is difficult, but the difficulty of getting the help you need doesn’t stop there. You have many different kinds of mental health care providers to choose from, but how do you find the best mental health...
There are a lot of reasons to be nervous about inpatient depression treatment centers, but one of the most common concerns is the comfort of the facility. With a variety of outpatient treatment options, why not just stay at home and deal with your depression by...