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mental wellness
best mental health movies
10
Aug

The Best Mental Health Movies to Watch in 2020

Film is a fantastic medium to explore issues like mental health and, just as importantly, mental illness. Of course, not all mental health movies are created equal. The best mental health movies can inspire and incite positive change, where the worst ones can insult and bring about feelings of shame. We know how frustrating poorly...
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mental health awareness week
19
May

5 Ways to Break Stigma During Mental Health Awareness Week

The Mental Health Foundation‘s Mental Health Awareness Week is here (May 18th-24th), and the theme this year is kindness. That means showing kindness both to others and to yourself. But what are you supposed to do during Mental Health Awareness Week, and how can you join in on the message of spreading kindness? We found...
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