What is cognitive behavioral therapy (CBT)? The term appears frequently when people research treatment options for various mental health conditions, such as depression, anxiety, and substance use disorder. But what does it mean? To those unfamiliar with different...
With a sigh of relief, we said goodbye to 2020 and hello to a fresh start with 2021. This is the time that we often set our sights on changing for the better by committing to choices that are healthier both physically and mentally. If substance use crept into your...
If you’ve recently gotten clean, congratulations! You’ve taken a huge step toward a better life by getting sober. Things are probably starting to look up. So, why do 40-60% of recovering addicts and alcoholics who seek treatment relapse within the first year? In...
It might surprise you to learn that heroin was originally intended to be a safer alternative to morphine. Of course, not long after, the awful effects of heroin and heroin withdrawal came out. Heroin abuse is extremely dangerous and habit-forming. Worse yet, any time...
Substance use disorders are on the rise in the United States. It’s not just illicit drugs, but also prescription abuse of painkillers like oxycodone and fentanyl that has to lead to overdose being one of the leading causes of death in the country. This article will...
In a 2015 CDC study, researchers found that 1 in 6 adults reported binge drinking. Unfortunately, the act of binge drinking is often glamorized on TV and movies, sending a mixed message to younger people. However, binge drinking is very dangerous and can lead to...
Proper nutrition is important for a healthy life. And if you suffer from a substance use disorder or mental health condition, nutrition is even more vital. It is one of the essential links to a successful and long-term recovery. During periods of addiction, many...
Oftentimes, depression and addiction go hand-in-hand. According to the World Health Organization (WHO), about 320 million people around the world struggle with varying degrees of depression. That’s a lot of people struggling with a treatable disorder. Unfortunately,...
The rich and famous are no strangers to drug and alcohol abuse. The number of celebrities struggling with alcohol and drug addictions showcase just how widespread this problem really is. However, the following celebrities in recovery from addiction have been able to...
