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Day

November 13, 2020
national unfriend day
13
Nov

National Unfriend Day: Time for a Social Media Cleanse

Ever consider how your social media habits affect your mental health?  Not surprisingly, the use of social networks such as Facebook, Twitter, and Instagram, can positively or negatively influence your mental state depending on how much energy you devote to crafting a personal narrative, making social comparisons, or keeping up with an endless friends list....
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