Ever consider how your social media habits affect your mental health? Not surprisingly, the use of social networks such as Facebook, Twitter, and Instagram, can positively or negatively influence your mental state depending on how much energy you devote to crafting a personal narrative, making social comparisons, or keeping up with an endless friends list....Read More
Everybody has moments where they feel sad, unmotivated, or hopeless. However, for people with depression, this depressed mood doesn’t just go away. A major depressive episode can be dangerously intense and cause serious side effects. It’s important to know that depression is a mental illness that requires professional mental health treatment. However, for people affected...Read More
As the COVID-19 pandemic progresses, more mental health professionals are noticing that the rates of mental illness in the United States are continuing to increase. For many people, including those in our St. Cloud, Florida community, that means grappling with COVID depression. But why does COVID have such an impact on mental health? And what...Read More
As the coronavirus pandemic continues, you may feel that your mental health and well-being have fallen to the wayside. Social distancing is a great way to stay safe from COVID-19, but it may not help your mental health. This is especially true if you’re living with a mental health condition like depression or anxiety. But...Read More
With the coronavirus outbreak, many people have fallen into what experts call a coronavirus depression. This problem affects millions of people, but it’s especially present in people already living with clinical depression. Even if you’ve never received a mental health diagnosis, you could still be at-risk for depression due to COVID-19. Groups that may face...Read More
Learning how to stop self-harm starts with these tips. Find out more on self-harm recovery as well as how The Blackberry Center can help you stop self-harming behaviors for good. Treating Self-Harming Behaviors Learning how to stop self-harm is important, but that doesn’t mean it’s easy. For many people who self-harm, it can feel incredibly...Read More
There are a lot of reasons to be nervous about inpatient depression treatment centers, but one of the most common concerns is the comfort of the facility. With a variety of outpatient treatment options, why not just stay at home and deal with your depression by attending meetings and therapy sessions? Well, as it turns...Read More
The Florida State Board of Education recently announced its intention to make a major adaptation to the public school curriculum. The change? Florida will require mental health classes to be incorporated into each school district’s program of study. No doubt the increase in the prevalence of major depressive disorder among teens and young adults is...Read More
Oftentimes, depression and addiction go hand-in-hand. According to the World Health Organization (WHO), about 320 million people around the world struggle with varying degrees of depression. That’s a lot of people struggling with a treatable disorder. Unfortunately, only 50% of these people across the world will seek treatment, bearing in mind differences across countries, cultures,...Read More
