When over 30 percent of adults in the United States exhibit at least one symptom of depression each week, it becomes difficult to gauge when to seek professional help. People who demonstrate a lack of motivation and struggle to complete household chores may ask, “Am I...
Millions of people across the globe live with some form of mental illness. One of the most effective paths to recovery involves reaching out to a rehab for mental health and addiction. These types of treatment facilities possess the resources and knowledge necessary...
For some people, August has been synonymous with Happiness Happens Month. Each year, members of the Society of Happy People gather to celebrate the unique ways to be happy. However, if you’re finding that you’re not as happy as you used to be, you can find...
July is dedicated to raising awareness of the mental health disparities between Black, indigenous, and people of color (BIPOC) communities compared to the non-Hispanic, white population. Also known as the Bebe Moore Campbell National Minority Mental Health Awareness...
The end of May marks the end of mental health awareness month, but there’s always more work to be done when it comes to preventing suicide. Currently, suicide is one of the leading causes of death for people of all genders and ages in the United States. But this...
Everyone goes through periods where they’re prone to more negative emotions like sadness, anger, or anxiety. And while these feelings are normal, sometimes they can become so extreme that they become classified as a mental health emergency. In these situations,...
For residents of central Florida, therapy can be especially hard to find. This is not due to a lack of mental health facilities in Florida, but rather the sheer volume of providers. This can make it difficult to find the right care for your unique needs, especially if...
In a crisis, everyone relies on first responders. But who can first responders turn to in a crisis? That’s the question we’re answering for this year’s National First Responders Day, October 28th. These individuals put their health and wellbeing on...
When you’re looking for mental health care, it’s easy to feel overwhelmed by choice. In particular, many people struggle with identifying what type of treatment they need. And unfortunately, when people aren’t sure of how to get help, they sometimes...
