Tag

depression
national first responder day
11
Oct

National First Responders Day: Taking Care of Our Heroes

In a crisis, everyone relies on first responders. But who can first responders turn to in a crisis? That’s the question we’re answering for this year’s National First Responders Day, October 28th. These individuals put their health and wellbeing on the line, so we’re saying thank you to first responders and discussing the real issues...
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16
Aug

Outpatient Mental Health Care vs. Inpatient: Which Is Better?

When you’re looking for mental health care, it’s easy to feel overwhelmed by choice. In particular, many people struggle with identifying what type of treatment they need. And unfortunately, when people aren’t sure of how to get help, they sometimes end up skipping treatment altogether. That’s why it’s so important to understand the differences between...
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27
Jun

Mental Illness List: Common Conditions and Treatments

A complete mental illness list is helpful to understand common mental health disorders that people struggle with in the United States, but finding a comprehensive list isn’t always easy. This is because there are more than 100 mental health conditions defined by the DSM-5, each with their own symptoms and treatment options. That’s why we’re...
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26
Apr

FMLA for Rehab: Here’s What You Should Know

Did you know that there are laws in place to help people who need to take an extended period of time away from their jobs as a result of a personal or family situation? This is called the Family and Medical Leave Act, or FMLA. The FMLA covers a lot of different situations, from medical...
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13
Nov

National Unfriend Day: Time for a Social Media Cleanse

Ever consider how your social media habits affect your mental health?  Not surprisingly, the use of social networks such as Facebook, Twitter, and Instagram, can positively or negatively influence your mental state depending on how much energy you devote to crafting a personal narrative, making social comparisons, or keeping up with an endless friends list....
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26
Oct

Major Depressive Disorder Treatment Options

Everybody has moments where they feel sad, unmotivated, or hopeless. However, for people with depression, this depressed mood doesn’t just go away. A major depressive episode can be dangerously intense and cause serious side effects. It’s important to know that depression is a mental illness that requires professional mental health treatment. However, for people affected...
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05
Oct

COVID Depression Now Affects Millions of Americans

As the COVID-19 pandemic progresses, more mental health professionals are noticing that the rates of mental illness in the United States are continuing to increase. For many people, including those in our St. Cloud, Florida community, that means grappling with COVID depression. But why does COVID have such an impact on mental health? And what...
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07
Apr

Are Your Mental Health and Well-Being Being Impacted By Social Isolation?

As the coronavirus pandemic continues, you may feel that your mental health and well-being have fallen to the wayside. Social distancing is a great way to stay safe from COVID-19, but it may not help your mental health. This is especially true if you’re living with a mental health condition like depression or anxiety. But...
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31
Mar

How to Beat Coronavirus Depression While Staying Healthy

With the coronavirus outbreak, many people have fallen into what experts call a coronavirus depression. This problem affects millions of people, but it’s especially present in people already living with clinical depression. Even if you’ve never received a mental health diagnosis, you could still be at-risk for depression due to COVID-19. Groups that may face...
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20
Mar

How to Stop Self-Harm with 6 Steps

Learning how to stop self-harm starts with these tips. Find out more on self-harm recovery as well as how The Blackberry Center can help you stop self-harming behaviors for good. Treating Self-Harming Behaviors Learning how to stop self-harm is important, but that doesn’t mean it’s easy. For many people who self-harm, it can feel incredibly...
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