Question 1

What happens when you stop drinking alcohol for three months?

Heather Ware · Accepted Answer

After three months with no alcohol, you should be feeling better both physically and emotionally. You may still feel tempted to drink, but your body and mind will be well on their way to recovery. You may occasionally notice flare-ups of the mental effects of quitting alcohol, such as anxiety or depression, but these should be temporary and less frequent as you continue on without alcohol. Remember, recovery takes time, but the longer you go without alcohol, the healthier you'll be physically, mentally, and emotionally.

Question 2

What happens when you stop drinking alcohol for a month?

Heather Ware · Accepted Answer

During your first month of recovery, you may start to notice the emotional effects of quitting alcohol. These include anxiety, depression, and bouts of anger. These are all completely normal, and they're your brain's way of operating as it begins to heal itself from damage done by alcohol. However, during this period you may also start to develop important benefits of quitting alcohol, such as healthier liver function and longer, more restful sleep.

Question 3

What happens when you stop drinking alcohol for a week?

Heather Ware · Accepted Answer

Your first week without alcohol is generally considered the worst part of recovery. You will likely get sick due to alcohol withdrawal symptoms, with the following being most common:

Nausea and vomiting
Headaches
Chills or hot flashes
Anxiety
Insomnia
Seizures

Because this is such a vulnerable time, and your risk of relapse is high, most people enroll in an alcohol detox program at this stage of recovery. This will keep you safe and sober and empower you to have a constructive, successful recovery.

Question 4

How long does alcohol withdrawal last?

Heather Ware · Accepted Answer

The initial stages of alcohol withdrawal typically last up to seven days, but that doesn't mean you will be "back to normal" after that time. In the early days of recovery, your body will go through stress as it adjusts to functioning without alcohol. This adjustment period will continue for months to come and get easier over time, but the initial stages of withdrawal should be finished within one to two weeks of your last drink.

Question 5

When do alcohol withdrawal symptoms start?

Heather Ware · Accepted Answer

While the onset of alcohol withdrawal symptoms vary by person, they can start as soon as six hours after your last drink. In other cases, they may take up to 72 hours after your last drink. This will ultimately depend on how much you're used to drinking, how long you've been drinking heavily, your medical history, and genetic factors.

Question 6

Does alcohol cause depression?

Heather Ware · Accepted Answer

Alcohol can cause depression, and in some cases, depression can cause alcoholism. When you are depressed, you may feel tempted to self-medicate with alcohol. This will make problems easier to deal with in the short term, but in the long term, it can lead to social isolation, financial troubles, and an overall increase in depression symptoms. Similarly, drinking too much can worsen your situation, which can lead to depression, particularly because alcohol is a depressant.

Moreover, in the early stages of recovery, not drinking alcohol can lead to depression symptoms as your brain starts to heal. This is normal, and it often goes away with continued sobriety.

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